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The Latest Health News
Creating Healthy Habits That Last
Making changes in your lifestyle can feel overwhelming, but healthy change doesn't have to be difficult. more
Losing Weight: How Much and How Fast?
When trying to lose weight, how much should you lose and how fast should you do it? more
TV and Your Brain Health
That nightly TV binge might be harming your brain. more
Beta-Carotene, Folic Acid, and Cancer
Recent clinical trials found that beta-carotene and folic acid supplements do little to prevent cancer, and in some cases, very high doses may actually increase cancer risk. more
Are You Healthy Enough to Fly?
If you are not fit to fly, don’t—the stresses of flying can lead to a host of medical problems. more
First Aid for Choking
Most choking deaths could be prevented with the proper first aid, such as abdominal thrusts. more
Healthier Snacking Made Simple
Our environment influences our eating habits. And that includes your pantry. more
What Does Acid Reflux Have to Do with It?
Acid reflux may be the cause of your chronic cough. more
Medicines and Pregnancy: What You Need to Know
Pregnancy is a very special time in a woman's life. However, because some medications are safe during pregnancy and others are not, it can also be a confusing time. more
Are You Active Enough?
Physical inactivity continues to be a public health problem across the United States. more